Season 1, Episode 3

1. Japan

Dr. Sanjay Gupta travels to Japan to see how inhabitants of Tokyo deal with work-induced stress and learn why people in Okinawa live such long lives.

2. India

While in India, Dr. Sanjay Gupta explores the connection between the reemergence of traditional Indian health techniques, Ayurveda and Yoga.

3. Bolivia

To explore the benefits of living at high altitude for heart health, Dr. Sanjay Gupta heads into the Andes mountains of Bolivia.

4. Norway

Dr. Sanjay Gupta discovers how Norwegians found the secret to happiness in their dark and chilly region of the world.

5. Italy

In a country otherwise known for its vices, Dr. Gupta finds a powerful tradition of food, family and faith contributes to Italy’s health.

6. Turkey

In search of alternative ways of managing health and fighting disease, Dr. Sanjay Gupta travels to Turkey, where science and mysticism coexist.

1. Japan

Dr. Sanjay Gupta travels to Japan to see how inhabitants of Tokyo deal with work-induced stress and learn why people in Okinawa live such long lives.

2. India

While in India, Dr. Sanjay Gupta explores the connection between the reemergence of traditional Indian health techniques, Ayurveda and Yoga.

3. Bolivia

To explore the benefits of living at high altitude for heart health, Dr. Sanjay Gupta heads into the Andes mountains of Bolivia.

4. Norway

Dr. Sanjay Gupta discovers how Norwegians found the secret to happiness in their dark and chilly region of the world.

5. Italy

In a country otherwise known for its vices, Dr. Gupta finds a powerful tradition of food, family and faith contributes to Italy’s health.

6. Turkey

In search of alternative ways of managing health and fighting disease, Dr. Sanjay Gupta travels to Turkey, where science and mysticism coexist.